LA YOGURT vs LEMON TART FINEST YOGHURT & CRUNCHIES
Nutrition comparison per 100 g serving
Ad 468x60
LA YOGURT wins in 6 out of 11 nutrient categories
LA YOGURT: 6
vs
LEMON TART FINEST YOGHURT & CRUNCHIES: 4
(1 ties)
Overview
| Nutrient | LA YOGURT | LEMON TART FINEST YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Calories | 94 cal | 171 cal | |
| Protein | 2.9 g | 4.9 g | |
| Carbs | 17.7 g | 20.7 g | |
| Fat | 0.9 g | 7.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA YOGURT | LEMON TART FINEST YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 2.2 MG |
Minerals
| Mineral | LA YOGURT | LEMON TART FINEST YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 152 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 53 MG | 52 MG |