LA YOGURT vs PEQUEA VALLEY FARM
Nutrition comparison per 100 g serving
Ad 468x60
LA YOGURT wins in 6 out of 11 nutrient categories
LA YOGURT: 6
vs
PEQUEA VALLEY FARM: 2
(3 ties)
Overview
| Nutrient | LA YOGURT | PEQUEA VALLEY FARM | Winner |
|---|---|---|---|
| Calories | 94 cal | 112 cal | |
| Protein | 2.9 g | 2.4 g | |
| Carbs | 17.7 g | 14.7 g | |
| Fat | 0.9 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA YOGURT | PEQUEA VALLEY FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.1 MG |
Minerals
| Mineral | LA YOGURT | PEQUEA VALLEY FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 118 MG | |
| Sodium, Na | 53 MG | 41 MG |