LA YOGURT vs GIANT

Nutrition comparison per 100 g serving

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GIANT wins in 6 out of 11 nutrient categories

LA YOGURT: 3 vs GIANT: 6 (2 ties)

Overview

Nutrient	LA YOGURT	GIANT	Winner
Calories	94 cal	80 cal
Protein	2.9 g	8 g
Carbs	17.7 g	12.7 g
Fat	0.9 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	LA YOGURT	GIANT	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	LA YOGURT	GIANT	Winner
Calcium, Ca	118 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	147 MG	153 MG
Sodium, Na	53 MG	47 MG

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