LA YOGURT vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 11 nutrient categories
LA YOGURT: 3
vs
WHOLE FOODS MARKET: 5
(3 ties)
Overview
| Nutrient | LA YOGURT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 88 cal | 73 cal | |
| Protein | 2.9 g | 10 g | |
| Carbs | 17.1 g | 3.3 g | |
| Fat | 0.9 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA YOGURT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | LA YOGURT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 140 MG | |
| Sodium, Na | 53 MG | 63 MG |