LA TORTILLA FACTORY vs FLOUR FIBER SOFT TACO TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR FIBER SOFT TACO TORTILLAS wins in 6 out of 11 nutrient categories
LA TORTILLA FACTORY: 3
vs
FLOUR FIBER SOFT TACO TORTILLAS: 6
(2 ties)
Overview
| Nutrient | LA TORTILLA FACTORY | FLOUR FIBER SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 267 cal | 260 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 48.9 g | 46 g | |
| Fat | 6.7 g | 7 g | |
| Fiber | 8.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA TORTILLA FACTORY | FLOUR FIBER SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA TORTILLA FACTORY | FLOUR FIBER SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 180 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 600 MG | 720 MG |