LA TORTILLA FACTORY vs DELICIOUS HOME STYLE TOSTADAS
Nutrition comparison per 100 g serving
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LA TORTILLA FACTORY wins in 7 out of 10 nutrient categories
LA TORTILLA FACTORY: 7
vs
DELICIOUS HOME STYLE TOSTADAS: 1
(2 ties)
Overview
| Nutrient | LA TORTILLA FACTORY | DELICIOUS HOME STYLE TOSTADAS | Winner |
|---|---|---|---|
| Calories | 267 cal | 368 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 48.9 g | 57.9 g | |
| Fat | 6.7 g | 13.2 g | |
| Fiber | 8.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA TORTILLA FACTORY | DELICIOUS HOME STYLE TOSTADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA TORTILLA FACTORY | DELICIOUS HOME STYLE TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 158 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 600 MG | 26 MG |