LA SIERRA vs REFRIED PINTO BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LA SIERRA: 0
vs
REFRIED PINTO BEANS: 0
(10 ties)
Overview
| Nutrient | LA SIERRA | REFRIED PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 106 cal | 106 cal | Tie |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 13.3 g | 13.3 g | Tie |
| Fat | 4.4 g | 4.4 g | Tie |
| Fiber | 4.4 g | 4.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA SIERRA | REFRIED PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA SIERRA | REFRIED PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 389 MG | 389 MG | Tie |