LA ROSA ALFREDO PASTA SAUCE WITH ITALIAN CHEESES & TOMATO vs CIBO NATURALS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
LA ROSA ALFREDO PASTA SAUCE WITH ITALIAN CHEESES & TOMATO: 5
vs
CIBO NATURALS: 5
(2 ties)
Overview
| Nutrient | LA ROSA ALFREDO PASTA SAUCE WITH ITALIAN CHEESES & TOMATO | CIBO NATURALS | Winner |
|---|---|---|---|
| Calories | 83 cal | 375 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 7.5 g | 3.6 g | |
| Fat | 5 g | 37.5 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA ROSA ALFREDO PASTA SAUCE WITH ITALIAN CHEESES & TOMATO | CIBO NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LA ROSA ALFREDO PASTA SAUCE WITH ITALIAN CHEESES & TOMATO | CIBO NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 683 MG | 679 MG |