LA PREFERIDA vs HOT CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
LA PREFERIDA wins in 5 out of 11 nutrient categories
LA PREFERIDA: 5
vs
HOT CHILI WITH BEANS: 4
(2 ties)
Overview
| Nutrient | LA PREFERIDA | HOT CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 64 cal | 105 cal | |
| Protein | 1.4 g | 5.7 g | |
| Carbs | 12.1 g | 12.2 g | |
| Fat | 1.4 g | 4.1 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA PREFERIDA | HOT CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA PREFERIDA | HOT CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 664 MG | 486 MG |