LA PREFERIDA vs ORGANIC BAKED BEANS
Nutrition comparison per 100 g serving
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LA PREFERIDA wins in 4 out of 10 nutrient categories
LA PREFERIDA: 4
vs
ORGANIC BAKED BEANS: 1
(5 ties)
Overview
| Nutrient | LA PREFERIDA | ORGANIC BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 108 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 16.9 g | 22.3 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 4.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA PREFERIDA | ORGANIC BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA PREFERIDA | ORGANIC BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 31 MG | Tie |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Sodium, Na | 323 MG | 285 MG |