LA PREFERIDA vs THAI AND TRUE
Nutrition comparison per 100 g serving
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LA PREFERIDA wins in 5 out of 10 nutrient categories
LA PREFERIDA: 5
vs
THAI AND TRUE: 3
(2 ties)
Overview
| Nutrient | LA PREFERIDA | THAI AND TRUE | Winner |
|---|---|---|---|
| Calories | 48 cal | 300 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 6.4 g | 26.7 g | |
| Fat | 1.6 g | 20 g | |
| Fiber | 1.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA PREFERIDA | THAI AND TRUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.1 MG | 0 MG |
Minerals
| Mineral | LA PREFERIDA | THAI AND TRUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 4.8 MG | |
| Sodium, Na | 714 MG | 2,533 MG |