LA PREFERIDA vs MILD COCONUT KORMA INDIAN SIMMER SAUCE
Nutrition comparison per 100 g serving
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LA PREFERIDA wins in 6 out of 11 nutrient categories
LA PREFERIDA: 6
vs
MILD COCONUT KORMA INDIAN SIMMER SAUCE: 4
(1 ties)
Overview
| Nutrient | LA PREFERIDA | MILD COCONUT KORMA INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 72 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.4 g | 8 g | |
| Fat | 1.6 g | 8.8 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA PREFERIDA | MILD COCONUT KORMA INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.1 MG | 0 MG |
Minerals
| Mineral | LA PREFERIDA | MILD COCONUT KORMA INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 714 MG | 352 MG |