LA PREFERIDA vs ITALIAN CHOPPED TOMATOES
Nutrition comparison per 100 g serving
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LA PREFERIDA wins in 6 out of 10 nutrient categories
LA PREFERIDA: 6
vs
ITALIAN CHOPPED TOMATOES: 2
(2 ties)
Overview
| Nutrient | LA PREFERIDA | ITALIAN CHOPPED TOMATOES | Winner |
|---|---|---|---|
| Calories | 17 cal | 20 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 3.3 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA PREFERIDA | ITALIAN CHOPPED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 4.9 MG |
Minerals
| Mineral | LA PREFERIDA | ITALIAN CHOPPED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 248 MG | 16 MG |