LA PREFERIDA vs CASA FIESTA
Nutrition comparison per 100 g serving
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CASA FIESTA wins in 6 out of 10 nutrient categories
LA PREFERIDA: 3
vs
CASA FIESTA: 6
(1 ties)
Overview
| Nutrient | LA PREFERIDA | CASA FIESTA | Winner |
|---|---|---|---|
| Calories | 85 cal | 115 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 14.6 g | 21.2 g | |
| Fat | 0.8 g | 0.9 g | |
| Fiber | 5.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA PREFERIDA | CASA FIESTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | LA PREFERIDA | CASA FIESTA | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Sodium, Na | 308 MG | 327 MG |