LA PIANA vs RIENZI
Nutrition comparison per 100 g serving
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RIENZI wins in 8 out of 14 nutrient categories
LA PIANA: 4
vs
RIENZI: 8
(2 ties)
Overview
Vitamins
| Vitamin | LA PIANA | RIENZI | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 250 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA PIANA | RIENZI | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Sodium, Na | 633 MG | 0 MG |