LA PIANA vs SEVERINO
Nutrition comparison per 100 g serving
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SEVERINO wins in 6 out of 10 nutrient categories
LA PIANA: 3
vs
SEVERINO: 6
(1 ties)
Overview
Vitamins
| Vitamin | LA PIANA | SEVERINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | LA PIANA | SEVERINO | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 134 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Sodium, Na | 1,000 MG | 384 MG |