LA PIANA vs ITALIAN STYLE SWEET RED PEPPERS
Nutrition comparison per 100 g serving
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ITALIAN STYLE SWEET RED PEPPERS wins in 5 out of 10 nutrient categories
LA PIANA: 4
vs
ITALIAN STYLE SWEET RED PEPPERS: 5
(1 ties)
Overview
| Nutrient | LA PIANA | ITALIAN STYLE SWEET RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 167 cal | 36 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 11.7 g | 7.1 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA PIANA | ITALIAN STYLE SWEET RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 53.6 MG |
Minerals
| Mineral | LA PIANA | ITALIAN STYLE SWEET RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 750 MG | 357 MG |