LA PIANA vs SPANISH OLIVES STUFFED WITH MINCED PIMIENTOS
Nutrition comparison per 100 g serving
Ad 468x60
LA PIANA wins in 7 out of 10 nutrient categories
LA PIANA: 7
vs
SPANISH OLIVES STUFFED WITH MINCED PIMIENTOS: 2
(1 ties)
Overview
| Nutrient | LA PIANA | SPANISH OLIVES STUFFED WITH MINCED PIMIENTOS | Winner |
|---|---|---|---|
| Calories | 133 cal | 179 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 5 g | 0 g | |
| Fat | 11.7 g | 17.9 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA PIANA | SPANISH OLIVES STUFFED WITH MINCED PIMIENTOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | LA PIANA | SPANISH OLIVES STUFFED WITH MINCED PIMIENTOS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 333 MG | 1,500 MG |