LA PIANA vs JAYNROSS

Nutrition comparison per 100 g serving

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JAYNROSS wins in 6 out of 10 nutrient categories

LA PIANA: 3 vs JAYNROSS: 6 (1 ties)

Overview

Nutrient	LA PIANA	JAYNROSS	Winner
Calories	133 cal	233 cal
Protein	1.7 g	3.3 g
Carbs	5 g	16.7 g
Fat	11.7 g	16.7 g
Fiber	1.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	LA PIANA	JAYNROSS	Winner
Vitamin C, total ascorbic acid	9 MG	12 MG

Mineral	LA PIANA	JAYNROSS
Calcium, Ca	17 MG	33 MG
Iron, Fe	0.6 MG	1.2 MG
Sodium, Na	333 MG	433 MG

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