LA PASTA vs SPAGHETTI WHOLE WHEAT MACARONI PRODUCT
Nutrition comparison per 100 g serving
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LA PASTA wins in 5 out of 10 nutrient categories
LA PASTA: 5
vs
SPAGHETTI WHOLE WHEAT MACARONI PRODUCT: 4
(1 ties)
Overview
| Nutrient | LA PASTA | SPAGHETTI WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 271 cal | 375 cal | |
| Protein | 11.8 g | 12.5 g | |
| Carbs | 50.6 g | 73.2 g | |
| Fat | 3.5 g | 2.7 g | |
| Fiber | 2.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA PASTA | SPAGHETTI WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | LA PASTA | SPAGHETTI WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Sodium, Na | 318 MG | 0 MG |