LA PASTA vs SHELLS NO. 91
Nutrition comparison per 100 g serving
Ad 468x60
LA PASTA wins in 8 out of 10 nutrient categories
LA PASTA: 8
vs
SHELLS NO. 91: 1
(1 ties)
Overview
| Nutrient | LA PASTA | SHELLS NO. 91 | Winner |
|---|---|---|---|
| Calories | 271 cal | 375 cal | |
| Protein | 11.8 g | 8.9 g | |
| Carbs | 50.6 g | 76.8 g | |
| Fat | 3.5 g | 3.6 g | |
| Fiber | 2.4 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA PASTA | SHELLS NO. 91 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | LA PASTA | SHELLS NO. 91 | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Sodium, Na | 318 MG | 0 MG |