LA PASTA vs NUTCHEESE ALFREDO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LA PASTA: 4
vs
NUTCHEESE ALFREDO SAUCE: 4
(2 ties)
Overview
| Nutrient | LA PASTA | NUTCHEESE ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 60 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 8 g | 5 g | |
| Fat | 2.8 g | 5 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA PASTA | NUTCHEESE ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA PASTA | NUTCHEESE ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 360 MG | 500 MG |