LA PANZANELLA vs PUMPKIN OATMEAL CREMES
Nutrition comparison per 100 g serving
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LA PANZANELLA wins in 6 out of 10 nutrient categories
LA PANZANELLA: 6
vs
PUMPKIN OATMEAL CREMES: 1
(3 ties)
Overview
| Nutrient | LA PANZANELLA | PUMPKIN OATMEAL CREMES | Winner |
|---|---|---|---|
| Calories | 400 cal | 485 cal | |
| Protein | 12 g | 3.0 g | |
| Carbs | 76 g | 63.6 g | |
| Fat | 6 g | 21.2 g | |
| Fiber | 4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA PANZANELLA | PUMPKIN OATMEAL CREMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA PANZANELLA | PUMPKIN OATMEAL CREMES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 2.2 MG | |
| Sodium, Na | 560 MG | 545 MG |