LA PANZANELLA vs MEYER LEMON SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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LA PANZANELLA wins in 6 out of 10 nutrient categories
LA PANZANELLA: 6
vs
MEYER LEMON SHORTBREAD COOKIES: 1
(3 ties)
Overview
| Nutrient | LA PANZANELLA | MEYER LEMON SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 12 g | 3.6 g | |
| Carbs | 76 g | 75 g | |
| Fat | 6 g | 28.6 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA PANZANELLA | MEYER LEMON SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA PANZANELLA | MEYER LEMON SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 2.6 MG | |
| Sodium, Na | 560 MG | 250 MG |