LA PANZANELLA vs PEANUT BUTTER COOKIES
Nutrition comparison per 100 g serving
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PEANUT BUTTER COOKIES wins in 4 out of 10 nutrient categories
LA PANZANELLA: 3
vs
PEANUT BUTTER COOKIES: 4
(3 ties)
Overview
| Nutrient | LA PANZANELLA | PEANUT BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 447 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 53.6 g | 55.3 g | |
| Fat | 28.6 g | 21.1 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA PANZANELLA | PEANUT BUTTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA PANZANELLA | PEANUT BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9.6 MG | 1.9 MG | |
| Sodium, Na | 179 MG | 789 MG |