LA PANZANELLA vs AMERICA'S CHOICE
Nutrition comparison per 100 g serving
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LA PANZANELLA wins in 4 out of 10 nutrient categories
LA PANZANELLA: 4
vs
AMERICA'S CHOICE: 3
(3 ties)
Overview
| Nutrient | LA PANZANELLA | AMERICA'S CHOICE | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 53.6 g | 66.7 g | |
| Fat | 28.6 g | 23.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA PANZANELLA | AMERICA'S CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA PANZANELLA | AMERICA'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9.6 MG | 2.4 MG | |
| Sodium, Na | 179 MG | 367 MG |