LA PANZANELLA vs BITE SIZE COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
BITE SIZE COOKIES wins in 4 out of 10 nutrient categories
LA PANZANELLA: 3
vs
BITE SIZE COOKIES: 4
(3 ties)
Overview
| Nutrient | LA PANZANELLA | BITE SIZE COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 518 cal | |
| Protein | 3.6 g | 5.4 g | |
| Carbs | 67.9 g | 66.1 g | |
| Fat | 21.4 g | 26.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA PANZANELLA | BITE SIZE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA PANZANELLA | BITE SIZE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 1.9 MG | |
| Sodium, Na | 161 MG | 411 MG |