LA NUESTRA vs TASTE OF INSPIRATIONS
Nutrition comparison per 100 g serving
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LA NUESTRA wins in 6 out of 10 nutrient categories
LA NUESTRA: 6
vs
TASTE OF INSPIRATIONS: 3
(1 ties)
Overview
| Nutrient | LA NUESTRA | TASTE OF INSPIRATIONS | Winner |
|---|---|---|---|
| Calories | 79 cal | 358 cal | |
| Protein | 3.6 g | 1.5 g | |
| Carbs | 14.3 g | 9.0 g | |
| Fat | 2.3 g | 34.3 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA NUESTRA | TASTE OF INSPIRATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 3.6 MG |
Minerals
| Mineral | LA NUESTRA | TASTE OF INSPIRATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 30 MG | |
| Iron, Fe | 4.5 MG | 1.1 MG | |
| Sodium, Na | 7 MG | 1,149 MG |