LA NUESTRA vs LOWES FOODS
Nutrition comparison per 100 g serving
Ad 468x60
LA NUESTRA wins in 7 out of 10 nutrient categories
LA NUESTRA: 7
vs
LOWES FOODS: 2
(1 ties)
Overview
| Nutrient | LA NUESTRA | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 79 cal | 167 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 2.3 g | 16.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA NUESTRA | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 0 MG |
Minerals
| Mineral | LA NUESTRA | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 7 MG | 2,200 MG |