LA NUESTRA vs SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
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SLICED STRAWBERRIES wins in 4 out of 10 nutrient categories
LA NUESTRA: 3
vs
SLICED STRAWBERRIES: 4
(3 ties)
Overview
| Nutrient | LA NUESTRA | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 36 cal | |
| Protein | 1.7 g | 0.7 g | |
| Carbs | 11.7 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA NUESTRA | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 60 MG |
Minerals
| Mineral | LA NUESTRA | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |