LA MORENA vs ORIGINAL KIMCHI
Nutrition comparison per 100 g serving
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LA MORENA wins in 6 out of 10 nutrient categories
LA MORENA: 6
vs
ORIGINAL KIMCHI: 2
(2 ties)
Overview
| Nutrient | LA MORENA | ORIGINAL KIMCHI | Winner |
|---|---|---|---|
| Calories | 43 cal | 54 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 8.7 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LA MORENA | ORIGINAL KIMCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 61 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 239 MG | 104 MG | |
| Sodium, Na | 2,000 MG | 1,000 MG |