LA MORENA vs THE BACKYARD FOOD COMPANY
Nutrition comparison per 100 g serving
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LA MORENA wins in 6 out of 11 nutrient categories
LA MORENA: 6
vs
THE BACKYARD FOOD COMPANY: 1
(4 ties)
Overview
| Nutrient | LA MORENA | THE BACKYARD FOOD COMPANY | Winner |
|---|---|---|---|
| Calories | 33 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA MORENA | THE BACKYARD FOOD COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | LA MORENA | THE BACKYARD FOOD COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 300 MG |