LA MORENA vs S&W
Nutrition comparison per 100 g serving
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LA MORENA wins in 6 out of 11 nutrient categories
LA MORENA: 6
vs
S&W: 3
(2 ties)
Overview
Vitamins
| Vitamin | LA MORENA | S&W | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | LA MORENA | S&W | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 16 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 213 MG |