LA MORENA vs SEASONED BAMBOO SHOOTS
Nutrition comparison per 100 g serving
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LA MORENA wins in 6 out of 10 nutrient categories
LA MORENA: 6
vs
SEASONED BAMBOO SHOOTS: 0
(4 ties)
Overview
| Nutrient | LA MORENA | SEASONED BAMBOO SHOOTS | Winner |
|---|---|---|---|
| Calories | 33 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LA MORENA | SEASONED BAMBOO SHOOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 1,571 MG |