LA MORENA vs ONE CULTURE FOODS
Nutrition comparison per 100 g serving
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LA MORENA wins in 6 out of 10 nutrient categories
LA MORENA: 6
vs
ONE CULTURE FOODS: 3
(1 ties)
Overview
| Nutrient | LA MORENA | ONE CULTURE FOODS | Winner |
|---|---|---|---|
| Calories | 25 cal | 194 cal | |
| Protein | 2.5 g | 5.6 g | |
| Carbs | 5 g | 33.3 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA MORENA | ONE CULTURE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | LA MORENA | ONE CULTURE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 778 MG |