LA MORENA vs ROASTED RED PEPPER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
LA MORENA wins in 6 out of 10 nutrient categories
LA MORENA: 6
vs
ROASTED RED PEPPER SPREAD: 1
(3 ties)
Overview
| Nutrient | LA MORENA | ROASTED RED PEPPER SPREAD | Winner |
|---|---|---|---|
| Calories | 50 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LA MORENA | ROASTED RED PEPPER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 1,800 MG | 474 MG |