LA MORENA vs SLICED BLACK OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
LA MORENA wins in 6 out of 11 nutrient categories
LA MORENA: 6
vs
SLICED BLACK OLIVES: 1
(4 ties)
Overview
| Nutrient | LA MORENA | SLICED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 28 cal | 156 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.9 g | 6.3 g | |
| Fat | 0 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA MORENA | SLICED BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA MORENA | SLICED BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 1,586 MG | 781 MG |