LA MORENA vs SHOPRITE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

LA MORENA: 4 vs SHOPRITE: 4 (3 ties)

Overview

Nutrient	LA MORENA	SHOPRITE	Winner
Calories	50 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	LA MORENA	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	LA MORENA	SHOPRITE
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	233 MG	0 MG
Sodium, Na	1,167 MG	600 MG

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