LA MOLIENDA vs CHEDDAR FLAVORED BAKED! CHEESE FRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LA MOLIENDA: 4
vs
CHEDDAR FLAVORED BAKED! CHEESE FRIES: 4
(3 ties)
Overview
| Nutrient | LA MOLIENDA | CHEDDAR FLAVORED BAKED! CHEESE FRIES | Winner |
|---|---|---|---|
| Calories | 183 cal | 500 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 20 g | 53.6 g | |
| Fat | 10 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA MOLIENDA | CHEDDAR FLAVORED BAKED! CHEESE FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA MOLIENDA | CHEDDAR FLAVORED BAKED! CHEESE FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 147 MG | 857 MG |