LA MOLIENDA vs BACON JERKY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LA MOLIENDA: 3
vs
BACON JERKY: 3
(4 ties)
Overview
| Nutrient | LA MOLIENDA | BACON JERKY | Winner |
|---|---|---|---|
| Calories | 183 cal | 393 cal | |
| Protein | 3.3 g | 39.3 g | |
| Carbs | 20 g | 3.6 g | |
| Fat | 10 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA MOLIENDA | BACON JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA MOLIENDA | BACON JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 147 MG | 2,357 MG |