LA MODERNA vs TOMATO BASIL
Nutrition comparison per 100 g serving
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LA MODERNA wins in 9 out of 13 nutrient categories
LA MODERNA: 9
vs
TOMATO BASIL: 3
(1 ties)
Overview
| Nutrient | LA MODERNA | TOMATO BASIL | Winner |
|---|---|---|---|
| Calories | 360 cal | 69 cal | |
| Protein | 12 g | 0.9 g | |
| Carbs | 72 g | 4.9 g | |
| Fat | 2 g | 5.7 g | |
| Fiber | 4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA MODERNA | TOMATO BASIL | Winner |
|---|---|---|---|
| Niacin | 6.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.8 MG | 6.1 MG |
Minerals
| Mineral | LA MODERNA | TOMATO BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 44 MG | |
| Iron, Fe | 2.9 MG | 0.7 MG | |
| Sodium, Na | 3,480 MG | 209 MG |