LA MODERNA vs FARAON
Nutrition comparison per 100 g serving
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FARAON wins in 8 out of 13 nutrient categories
LA MODERNA: 1
vs
FARAON: 8
(4 ties)
Overview
| Nutrient | LA MODERNA | FARAON | Winner |
|---|---|---|---|
| Calories | 370 cal | 364 cal | |
| Protein | 11.1 g | 11.4 g | |
| Carbs | 77.8 g | 77.3 g | |
| Fat | 1.9 g | 2.3 g | |
| Fiber | 3.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA MODERNA | FARAON | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA MODERNA | FARAON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |