LA MODERNA ASSORTED COOKIES vs ORIGINAL GOURMET
Nutrition comparison per 100 g serving
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LA MODERNA ASSORTED COOKIES wins in 8 out of 18 nutrient categories
LA MODERNA ASSORTED COOKIES: 8
vs
ORIGINAL GOURMET: 5
(5 ties)
Overview
| Nutrient | LA MODERNA ASSORTED COOKIES | ORIGINAL GOURMET | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 3.3 g | 2.4 g | |
| Carbs | 70 g | 61.9 g | |
| Fat | 20 g | 19.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA MODERNA ASSORTED COOKIES | ORIGINAL GOURMET | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0 MG | |
| Pantothenic acid | 0.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.8 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA MODERNA ASSORTED COOKIES | ORIGINAL GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 214 MG | |
| Zinc, Zn | 2 MG | 0 MG |