LA MERE POULARD vs LAVENDER SHORTBREAD
Nutrition comparison per 100 g serving
Ad 468x60
LAVENDER SHORTBREAD wins in 5 out of 10 nutrient categories
LA MERE POULARD: 3
vs
LAVENDER SHORTBREAD: 5
(2 ties)
Overview
| Nutrient | LA MERE POULARD | LAVENDER SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 512 cal | 467 cal | |
| Protein | 6.4 g | 6.7 g | |
| Carbs | 68.8 g | 53.3 g | |
| Fat | 22.4 g | 26.7 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA MERE POULARD | LAVENDER SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA MERE POULARD | LAVENDER SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 102 MG | 317 MG |