LA MERE POULARD vs SILVER LAKE
Nutrition comparison per 100 g serving
Ad 468x60
LA MERE POULARD wins in 4 out of 10 nutrient categories
LA MERE POULARD: 4
vs
SILVER LAKE: 2
(4 ties)
Overview
| Nutrient | LA MERE POULARD | SILVER LAKE | Winner |
|---|---|---|---|
| Calories | 544 cal | 500 cal | |
| Protein | 6.4 g | 5 g | |
| Carbs | 64 g | 65 g | |
| Fat | 24 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA MERE POULARD | SILVER LAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA MERE POULARD | SILVER LAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 32 MG | 100 MG |