LA MEDINA vs EGG SALAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LA MEDINA: 4
vs
EGG SALAD: 4
(2 ties)
Overview
Vitamins
| Vitamin | LA MEDINA | EGG SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | LA MEDINA | EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 1,600 MG | 390 MG |