LA MANCHA A HEARTY SPANISH BLEND OF BEANS vs BREADED RAW STUFFED CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
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BREADED RAW STUFFED CHICKEN BREAST WITH RIB MEAT wins in 6 out of 10 nutrient categories
LA MANCHA A HEARTY SPANISH BLEND OF BEANS: 3
vs
BREADED RAW STUFFED CHICKEN BREAST WITH RIB MEAT: 6
(1 ties)
Overview
| Nutrient | LA MANCHA A HEARTY SPANISH BLEND OF BEANS | BREADED RAW STUFFED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 261 cal | 197 cal | |
| Protein | 6.7 g | 15.5 g | |
| Carbs | 25.2 g | 16.2 g | |
| Fat | 15.1 g | 7.8 g | |
| Fiber | 3.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA MANCHA A HEARTY SPANISH BLEND OF BEANS | BREADED RAW STUFFED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | LA MANCHA A HEARTY SPANISH BLEND OF BEANS | BREADED RAW STUFFED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 70 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Sodium, Na | 277 MG | 415 MG |