LA LA'S vs WHOLE WHEAT MULTI-GRAIN TORTILLAS WITH FLAX
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT MULTI-GRAIN TORTILLAS WITH FLAX wins in 8 out of 12 nutrient categories
LA LA'S: 2
vs
WHOLE WHEAT MULTI-GRAIN TORTILLAS WITH FLAX: 8
(2 ties)
Overview
| Nutrient | LA LA'S | WHOLE WHEAT MULTI-GRAIN TORTILLAS WITH FLAX | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 7.1 g | 9.2 g | |
| Carbs | 45.2 g | 43.4 g | |
| Fat | 14.3 g | 5.3 g | |
| Fiber | 2.4 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA LA'S | WHOLE WHEAT MULTI-GRAIN TORTILLAS WITH FLAX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 14 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA LA'S | WHOLE WHEAT MULTI-GRAIN TORTILLAS WITH FLAX | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 111 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 714 MG | 474 MG |