LA GELATERIA vs VANILLA FLAVORED ICE CREAM SANDWICHES BETWEEN RICH CHOCOLATE WAFERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LA GELATERIA: 4
vs
VANILLA FLAVORED ICE CREAM SANDWICHES BETWEEN RICH CHOCOLATE WAFERS: 4
(3 ties)
Overview
| Nutrient | LA GELATERIA | VANILLA FLAVORED ICE CREAM SANDWICHES BETWEEN RICH CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calories | 117 cal | 262 cal | |
| Protein | 1.7 g | 3.3 g | |
| Carbs | 16.7 g | 44.3 g | |
| Fat | 5 g | 8.2 g | |
| Fiber | 0.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA GELATERIA | VANILLA FLAVORED ICE CREAM SANDWICHES BETWEEN RICH CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA GELATERIA | VANILLA FLAVORED ICE CREAM SANDWICHES BETWEEN RICH CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 82 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 31 MG | 189 MG |