LA GELATERIA vs ESPRESSO GELATO
Nutrition comparison per 100 g serving
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LA GELATERIA wins in 5 out of 10 nutrient categories
LA GELATERIA: 5
vs
ESPRESSO GELATO: 4
(1 ties)
Overview
| Nutrient | LA GELATERIA | ESPRESSO GELATO | Winner |
|---|---|---|---|
| Calories | 117 cal | 167 cal | |
| Protein | 1.7 g | 3.1 g | |
| Carbs | 16.7 g | 25 g | |
| Fat | 5 g | 6.3 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA GELATERIA | ESPRESSO GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | LA GELATERIA | ESPRESSO GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 104 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 31 MG | 57 MG |